Best Vegan Pineapple Black Bean Burritos

Here is a simple yet mouthwatering plant-based meal you can serve your family and guests for the next burrito feast, Taco Bar party or at the upcoming family Taco Night dinner. There’s such a delicious natural sweetness from the pineapples that pairs well with the other ingredients in a taco or burrito wrap! Not only…

‘Cheesy’ Vegan Lentil Stuffed Potatoes

Are you wanting a new topping for your potatoes that’s both flavorful and protein-rich? Look no further – try these ‘Cheesy’ Vegan Lentil Stuffed Potatoes! Using just 12 ingredients, this plant-based dish comes together in under 30 minutes, and is dairy-free, egg-free, nut-free, and can be made gluten-free and soy-free. A key secret ingredient in…

Citrusy Pumpkin Vegan Muffins

Sometimes you just want something warm and satisfying to fuel you in the morning as you start a busy day. If that’s you, these delicious plant-based, dairy-free, egg-free, soy-free, nut-free, oil-free and gluten-free Citrusy Pumpkin Vegan Muffins may just be what you’re looking for! Using only 8 ingredients, the batter for these vegan, refined-sugar-free muffins…

Asian Carrot Potato & Bean Sauté

Here is a quick and easy stir-fry recipe enjoyed by all in my family using just 10 simple ingredients. This Asian Carrot Potato & Bean Sauté is vegan, egg-free, dairy-free and nut-free. If you want to make this dish gluten-free, just use tamari sauce instead of the soy sauce in the recipe. For a gluten-free…

Spiced Apple Pumpkin Cake

Here is a simple vegan, egg-free and dairy-free baked recipe that you can enjoy within your family or take to the next holiday meal gathering! This recipe was inspired by the Apple Cake recipe from Veg Recipes of India, just made more nutritious and less complicated. I also added in pumpkin seeds for a delicious…

Vegan Red Lentil Pumpkin Pasta

For some reason, pumpkins have become the hallmark of the start of the Fall season. You may have noticed this trend from the abundance of pumpkins and pumpkin flavored products lining store and supermarket shelves. For example, just walk into Trader Joe’s and you’ll be surrounded by pumpkin shaped pasta shells, pumpkin pasta sauces, pumpkin…

Fabulous Oil-Free Green Basil Pesto

I still remember the day I made my first fresh pesto sauce from scratch. I dipped a small spoon into the blended sauce and offered the spoonful to my husband to try. He made a face at first (he usually does that as he is a cautious taste-tester) but that face turned into approval quickly…

Toasted Corn & Spaghetti Squash

Wondering what to do with that spaghetti squash you bought…the one that’s still sitting in your kitchen? Then wonder no more. Try this unbelievably easy yet tasty recipe to wow your family or your guests! Using just 7 simple ingredients and less than 30 minutes of your time, you’ll be amazed at just how easy…

Bok Choy

Learn all about this delicious and easy to cook Asian vegetable, how to pick the best fresh options at the store, store it and ways to cook it at home!

Chickpeas (Garbanzo Beans)

Do you know your chickpeas? Familiar by different names such as garbanzo beans, gram, Bengal gram and ceci (in Italian), chickpeas are part of the pea family under the general classification of legumes. They are actually the earliest cultivated legume, with their cultivation dating back to thousands of years!  Chickpeas are harvested annually and there…

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