Ginger & Cardamom Spiced Acorn Squash Soup

This nourishing and delicious Ginger & Cardamon Spiced Acorn Squash Soup is the perfect recipe to make on those lazy nights when you’re struggling to decide what to make for a meal. With only 9 ingredients, this comforting plant-based soup can be enjoyed on its own or paired with a salad, sandwich, whole wheat bread, legume-based or whole grain…

Tangy Cinnamon Sweet Potato Bake

This holiday season, serve this super simple but beautiful and colorful dish to ‘wow’ your family and guests at your upcoming family dinner, potluck or large holiday party gathering. This plant-based Tangy Cinnamon Sweet Potato Bake will bring back all the warm fuzzy thoughts about the holidays, as the fragrant smell of sweet potatoes bathed…

Sautéed Sesame Beet Leaves

I love the color of fresh beet leaves! They are a vibrant green that contrasts beautifully with the reddish stalks. Do you know they also taste delicious sautéed? This Sautéed Sesame Beet Leaves dish combines beet leaves with garlic and sesame oil for a fragrant and tasty side dish that complements any main course entrée.…

Vegan Kale Mushroom Bruschetta

With the holiday celebrations fast approaching, here is a simple and uncomplicated plant-based dish you can serve as an elegant appetizer for the upcoming Christmas party, office function or family gathering. These toasty pieces can be served as a tasty side to go along with a main course meal any night of the week, and…

Creamy Vegan High Protein Butternut Soup

This cold frosty weather of late has had me long for some warm toasty bread dipped into a bowl of steaming hot soup…like rich comforting butternut squash soup. Over the summer, a friend presented me with two beautiful blemish free butternut squashes from her backyard garden. It was the first time I had tasted such…

Super Easy Crispy Baked Tofu!

Here is a fast and flavorful plant-based recipe you can make on a busy weeknight for the dinner table, or meal prep on the weekends to add some plant-based powered protein to meals during the week! There are only 4 ingredients to the recipe and the oven does most of the work in cooking. What…

Finger Lickin’ Sweet Potato Fries

Finger Lickin’ Sweet Potato Fries This recipe was an instant hit with the family, especially my toddler and my husband. You know it is good when your toddler is stuffing her mouth with a piece and immediately asking for the next piece, and your husband asks you to give him the recipe! The best part…

Marvelously Creamy Vegan Mushroom Soup

A month ago, my husband had a serious SUDDEN craving attack for mushroom soup. Not any kind. The creamy, decadent thick comfort food kind. In the space of a week, he has asked about when I planned to make a vegan cream of mushroom soup about four times…no make that five times. Down to the…

Flavorful Cayenne Green Beans

Here is a tasty and simple way to cook up those long crunchy green beans you have in your refrigerator. This colorful plant-based Flavorful Cayenne Green Beans dish pairs well with any main course dish or can be eaten on its own with your favorite grain or gluten-free alternative. Feel free to add more cayenne…

Toasted Corn & Spaghetti Squash

Some time ago when my eldest child was still a preschooler, we were invited to a friend’s house for dinner. Another couple brought in the vegetable dish they had made to contribute to the dinner. It was the first time I had tasted spaghetti squash and I was instantly hooked to its delicious taste and…