It’s been a busy week with the kids, and you’ve just realized that Father’s Day is around the corner! Not to fear, here is a SUPER easy plant-based dessert you can make for your husband on short notice, using ingredients from your pantry. Besides special occasions like Father’s Day, these Strawberry Chia Chocolate Parfaits also…
Here’s a quick to make winning ‘snack attack’ plant-based recipe to whip up as an easy but tasty afternoon snack or morning breakfast energy bar for yourself or the family. You can make these Cranberry Apple Energy Snack Bars for trips, camping, hiking, outdoor activities like a picnic lunch or relaxing day at the park,…
The summer may be coming to a close, but our family is loving the onslaught of in-season blueberries and peaches right now. Enjoying fresh blueberries by generous handfuls really makes you appreciate more deeply the joys of summer! But summer needn’t end when these blueberries and peaches become less readily available. Buy those blueberries in…
Our family makes this special delicious nut-seed butter blend about every 2 weeks – like clockwork…because we love it so much and go through a jar so quickly! The inspiration for this recipe actually came about because my husband loved peanut butter, but we were looking for a healthy home-made peanut-free alternative we could make…
A few months ago, our family went on a (SERIOUS) brownie kick. I mean the kind where there is a steady supply of brownie squares on the kitchen counter or a fresh batch baking weekly in the oven. If you know me, this is surprising because I do not consider myself much of a brownie…
Are you looking for a tasty healthy snack that will keep your children fueled through school, sports practice and other after school activities? Do you have ‘hangry’ children coming home after school hankering for a filling snack? Or perhaps you’re in need of a little ‘pick-me-up’ nutritious energy bar when those snack cravings hit… Well,…
I have been saving up this ‘So Healthy You Won’t Believe It’ Vegan Oreo Cookies recipe for a special occasion and now with Valentine’s Day approaching, it seems like the perfect occasion to post this recipe. Here’s the background. One day I had some left over soy cream frosting remaining, and suddenly thought they would…
As Summer turns into Fall, this becomes the perfect time to turn our attention to some comfy foods that are all round favorites. Favorites that you can pack into school lunches, work lunches, enjoy as an afternoon snack or even as an after-dinner dessert. A good example would be…banana bread! Who doesn’t like banana bread?…
If you’re looking for a jam recipe without any added refined sugar, look no further! Try this super easy and quick to make Raspberry Date Jam recipe which uses only 4 ingredients. The key ingredient to add to its sweetness? Dates! Packed with chia seeds as a gelling agent and for an extra nutritional boost,…
One of the best parts of summer has got to be the abundance of fresh summer produce in fields, grocery stores and farmer markets. It is such a delight to feast on ripe and ready summer fruits like juicy pink fuzzy peaches, fragrant red hued nectarines, sweet blueberries, golden apricots and luscious strawberries. Our family…
