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Your Plant-Based Transition Registered Dietitian

Hello, I’m Anna and I am here to help you and your family start & THRIVE on your plant-based journey. All the recipes here are plant-based, vegan, simple to make, flavorful, family-friendly & best of all, kid-approved. Whether you are looking to make healthy eating changes for yourself or with your family, you will find recipes, nutrition advice & kitchen tips here to support you!

– Dietitian Mom

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“My experience with a plant-based diet was positive. I was overweight and had high cholesterol. I switched to a plant-based diet for more than 6 months. I lost 20 pounds during this time. My cholesterol level went back to normal. I cut off all meat and dairy products. Occasionally I would eat wild caught salmon and eggs. I would recommend anyone to try this to stay healthy.” – Conciliah C.

When I first read this quote by Oscar Wilde, it re

When I first read this quote by Oscar Wilde, it really struck a chord with me, and I knew I had to share it. Does this aptly sum up how you’re currently living?
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Although 2021 is already underway, there’s STILL time and the chance to reverse our tracks and get back to intentional, meaningful living. We can start with self care, and taking care of our health so we can live fully & vibrantly with those that we love around us.
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Take a moment to reflect: Would you say you are currently ‘existing’ or truly living? Share below! 👇
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Stay healthy & PlantNourished!💚🌿
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#oscarwilde #inspirationalquotes #inspiration #motivation #vegetarian #wholefoods #health #vegan #plantbased #plantbaseddiet #eatplants #eathealthier #lifeisshort #healthyeating #healthy #plantnourished #virtualcoach #dietitian #treasurelife #gonetomorrow

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