Strawberry Chia Chocolate Parfaits

Are you looking for an easy yet delicious plant-based treat you can ‘wow’ your loved one with? These Strawberry Chia Chocolate Parfaits may be just what you are searching for! Besides special occasions like the Mother’s Day or Father’s Day, these make perfect fancy looking desserts for a party or as a light and refreshingly…

Ginger & Cardamom Spiced Acorn Squash Soup

This nourishing and delicious Ginger & Cardamom Spiced Acorn Squash Soup is the perfect recipe to make on those lazy nights when you’re struggling to decide what to make for a meal. With only 9 ingredients, this comforting plant-based soup can be enjoyed on its own or paired with a salad, sandwich, whole wheat bread, legume-based or whole grain…

Coconut-Lima Bean Dip

Getting a bit tired of the regular chickpea hummus? Want to try something new that everyone in your family can enjoy? Try this easy vegan, egg-free, dairy-free, nut-free, gluten-free and oil-free recipe for a Coconut-Lima Bean Dip. It gives a refreshingly different spread for your veggies and whole wheat crackers. The recipe can be used…

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