In Part 2 of this discussion, we will look at 2 more simple but effective nutrition boosting tips to grow healthy and thriving plant-based children. (Want to review the first 3 tips? Click here.) Keeping these tips discussed in mind and applying them in your household will help ensure your child is filling up on…
Children come in different ages, sizes and shapes with different taste preferences and likes. But they all need to eat, grow and thrive through good food choices and regular physical activity. Vegan or plant-based families in particular need to be mindful in planning well to ensure that their children, especially young children, get all the…
The answer is “yes”. According to a study published in the British Medical Journal. Led by Morison and colleagues, this New Zealand based study looked at the intake of 51 age-matched and sex-matched infants at 6-8 months of age. One to three day weighted food records and questionnaires were collected from those in the baby…
